STILL EIGHTAll Collections

Sequence timer

Move through the eight.
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This tool only tracks order and time for movements you have already learned from a reviewed source. It does not teach, assess, or correct technique; every figure is non-instructional.

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Non-instructional placeholder · reviewed teaching required

两手托天理三焦 · Liǎng Shǒu Tuō Tiān Lǐ Sān Jiāo

Two Hands Hold Up the Heavens

A symmetrical rising and lowering action that introduces the sequence’s unhurried vertical rhythm.

35seconds

Keyboard: Space play/pause · ← → movements · F fullscreen

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Pace

Choose an unhurried rhythm.

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Complete the eight-movement sequence and a simple record will stay in this browser. Nothing is uploaded.